Coach Yourself to Writing Success

我固然沒有本事著書.



此書很長贅說要著書, 就要好時間管理, 不要拖延, 為什麼會拖延, 怎樣不會拖延, 如果盡用時間, 看得我很睏,完全是靠意志力去粗略看完. 


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Are there people in your life who constantly see things negatively, dragging you down into negativity with them?

Remove this drain on your motivation in the following manner. Next time they start complaining, listen to them until they repeat themselves. When they reach this point, sympathetically ask how they could find a solution, or get them to consider if there is anything positive about what they are telling you. If you continue to behave like this each time they moan, they’ll learn to become less negative or find someone else to complain to.
對付負能量的人, 真的要很有耐性及聆聽. 
與其如此, 倒不如避之則吉. 









10 Reasons for True Procrastination 

1. Unclear purpose or plan 
2. Too much time
3. Fear; failed/was rejected/succeeded 
4. Something more appealing is calling you
5. Lack of interest
6. Deadline Focus (unless they have an impending deadline) 
7. Distractions and interruptions 
8. Fatigue, Stress or poor health 
9. Indecision
10. You have a procrastination habit  





10 ways to beat procrastination 
1. Make a pact with yourself 
2. Set daily targets 
3. Reframe today's goal
4. Review your goals 
5. Reconnect
6. Give yourself a kick up the butt (Stop faffing)
7. Positive self talk 
8. Get excited about the next step 
9. Visualization and metaphors
10 Take regular short breaks   



12 ways to make more time for your writing 
1. reassign and remove 
2. combining activities 
3. slimming down 
4. losing perfection 
5. time down the drain 
6. daily focus 
7. one touch 
8. doubling up 
9. make appointments with yourself 
10. switching 
11. nanowrimo 
12. grab whatever time you can 

這樣的兜轉說一個題目, 令人睏倦.